Introduction
Aloe Vera is recognized as the world's most powerful plant healer. It has been used for over 3,000 years in alternative medicine and has been
studied extensively. Aloe Vera is best known for its ability to soothe
skin conditions such as sunburns, dry skin, and other skin irritations.
It has been used for centuries in many cultures for various purposes,
such as healing wounds and burns. The aloe plant was first documented in
Mesopotamian cuneiform tablets from the 20th century B.C. The Chinese Emperor Shennong used a recipe containing aloe to heal his soldiers
wounded by arrows. The Indian Charaka Samhita mentions aloe vera as a
cure for boils and other skin diseases.
9 Health Benefits That Aloe Vera Can Provide
- It's anti-inflammatory properties make it beneficial for those with inflammatory conditions like arthritis and psoriasis.
- Aloe Vera can also be used as a natural treatment for sunburns and skin irritations.
- It can help with digestive issues like heartburn, constipation, and ulcers.
- Aloe Vera can help with the treatment of acne because it contains antioxidants that help clear up skin blemishes.
- It has been found to be helpful in the treatment of some types of cancer.
- Aloe Vera can help to heal skin conditions such as sunburn, eczema and psoriasis.
- It has been found to lower LDL cholesterol levels.
- It can help to alleviate symptoms of IBS, ulcers and diarrhea.
- Aloe Vera has over 150 different antioxidant properties.
Dosage
There are no formal recommendations for aloe dosing. When applied to
the skin (topically), the quantity will vary significantly based on
individual needs. Studies of oral aloe gel capsules for type 2 diabetes
and pre-diabetes frequently use doses of 300 to 500 milligrams twice
daily for two to three months. One tablet of PainAway, the typical daily
dosage, contains 60 mg of Aloe Vera, well below the 600-1000 mg stated
above.
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